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Aromatherapy Neck Wraps Offer Many Potential Benefits

By Bernice Terry


There are various reasons for the use of aromatherapy neck wraps. Not only do they lessen the amount of tension placed on an individual's shoulders and neck, they also help insomniacs get a better night's sleep. The scent used also plays an imperative role in how it benefits the individual.

Aromatherapy is the name for a type of holistic technique that involves the use of essential oils to enhance a person's well-being and health. These oils are derived from various plants, herbs, and trees. Each oil has a distinct scent, and each is also associated with a different kind of benefit. This technique is becoming increasingly popular among individuals who prefer complementary and alternative therapies in addition to traditional approaches to healthcare.

Aromatherapy is regarded by numerous holistic professionals as a safe, cost-effective, and practical way of boosting one's natural health. Even though not all people experience the same level of benefits from this kind of therapy, virtually all individuals report a positive experience of some type. When the essential oils are extracted from natural plants and herbs that feature specific fragrances, they are then crushed and placed in an oil base. The latter is then heated in a device specifically made for this purpose, or placed around one's neck after being soaked into the aforementioned wrap.

Highly concentrated oils are used with this kind of therapy. This is because the botanicals from which they are made are much less potent than the oils themselves. The latter are used almost exclusively for their aroma. For example, eucalyptus scented oil is thought to provide relief from congestion of the nose and chest.

Certain oils used in aromatherapy are believed to lessen a person's stress levels. For instance, the scent of orange and spice is thought to lower anxiety related to high blood pressure. Similarly, the scents associated with peppermint and basil are thought to quell anxiety and panic. Those suffering from insomnia may wish to consider lavender, as this fragrance has long been used for this purpose.

The use of fragrance therapy dates back centuries to early Egyptian civilizations. Certain fragrant oils were even used during the mummification process, and the country's pharaohs were often buried with over fifty different fragrances in their tombs. In later centuries, the use of scent as a holistic medicine was embraced by many individuals in France and other parts of Europe.

There is an almost unlimited number of aromas from which an individual can choose. Certain scents are thought to energize and invigorate individuals, while others are primarily used to lessen anxiety and stress levels. Some fragrances are thought to affect one's state of mind and a positive way. Similarly, specific combinations of fragrances are believed to play a vital role the enhancement of immune system strength.

Even though science has not yet proven that aromatherapy has any specific benefits, numerous consumers claim that they have used such therapy to great advantage. This is why aromatherapy neck wraps and their use have increased in popularity in recent years. Products of this kind can be bought in holistic stores or via the Internet. However, it is always in one's best interest to discuss any complementary therapies with his or her family physician, and such treatments should never be used in lieu of of conventional healthcare measures.




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