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Finding Soy Shakes For Menopause

By Ted Cooper


A large number of women will suffer from some discomfort and mood swings during the female menopause and will seek medical solutions. In some cases your doctor will be able to prescribe a course of medicine that will help to suppress the unpleasant symptoms such as night sweats and hot flashes. A large number of women are now choosing natural solutions and when you are searching for shakes for menopause you should do a little research.

Qualified doctors will have a list of medication that they can prescribe to help combat the unpleasant effects of the female menopause. Hormone replacement treatment is one of the most widely used treatments. A lot of HRT users have experienced some side effects when taking this particular drug and so natural remedies may be better suited to them.

In recent years a large number of women have started drinking soy to help them with sweats and flashes while they are trying to sleep. The soy contains chemicals called phytoestrogens which counteract the chemicals which cause the unpleasant symptoms. Although this treatment has not been medically approved there have been some positive results for many patients and there is a lot of ongoing medical research.

There have been some studies to determine whether taking soy on a regular basis is bad for the health. It has been reported that some who have been using it for a while may suffer from some digestive problems but the symptoms are generally mild. Other reports have stated that taking soy regularly can increase the risks of cancer and women who have had breast cancer in the past have been advised not to use this product in their diets.

There are a few different places where you can purchase soy shakes and a large number of large supermarkets and pharmacy stores will stock them. You are also able to find health food retailers on many high street and they also sell the drinks. Some people will want to buy the milk and make their own shakes as they can make them to suit their personal tastes.

The internet is also a good place to buy from and there are many suppliers that advertise their products online. The web sites contain some useful information on the various products and what they do. Many of the web sites will also shave a testimonials section where you can read reviews from customers that have previously purchased products.

When you are using alternative therapies to combat unpleasant symptoms there are some important things to consider. After taking the products for a while and there is no noticeable improvement then it maybe not the remedy for you. If it produces good results and there are no side effects then there is no reason why you should not continue using the shakes.

When using any remedy that is not the norm you should always speak with your physician before starting. A balanced diet and taking some regular exercise is recommended and if you are healthy in general you will react to treatments better. There is a great deal of information to be found in books and on the internet regarding soy and it may be a good idea to read some of these facts.




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