Ileostomy diet : The most balanced diet after an eliostomy !

 After each surgical intervention, openings occur in the abdomen, such an opening is called an ileostomy. A person who has an ileostomy should generally find a diet to help stay healthy. Although there is no exact plan to follow in case of an ileostomy, many have found some guidelines that promotes or prevents some like foods rich in fiber, and it can help prevent digestive problems.

Ileostomy is connecting ileum a stoma outwardly through the abdomen by surgery. Thus, the bowel is derived directly from the ileum to the outside and fecals are collected in a specific apparatus. This equipment is formerly called "stoma" even if the only common point with an anus is the ability for the stoma to pass feces.

why ileostomy diet is necessary ?
When food is eaten by someone with an ileostomy, it passes through the digestive system of the ileum and is collected in an external pocket. Food and bypasses the rest of the digestive tract, including the large intestine, colon, rectum and anus. This surgery is necessary when illness or injury has rendered the large intestine incapable of adequately treating the materials it carries, or when it had to be removed completely. some people need to make adjustments to their diet when they become a carrier stomy, so a ileostomy diet is necessary.

ileostomy diet & Foods to avoid :
Following the ileostomy diet Foods to avoid are those include skins of fruits and vegetables and grains, raw vegetables, nuts, popcorn, coconut, corn, salads and dried fruits. Also The fiber-rich foods are to avoid in case of ileostomy diet (ex, breads, refined grains and pasta peels potatoes and raw vegetables) are difficult to digest by the small intestine and can cause blockages or discomfort when passing through the stoma, contrary to the general recommendation that whole grain cereals to be eaten. This is because the extra fiber in unrefined grains can cause digestive problems or blockage stoma. The meat should be thoroughly cooked and tender, and meat with cartilage and other connective tissue disk should be avoided.

ileostomy diet & things to do :
ileostomy diet promotes full chewing food will help to minimize these problems. Some people also find that certain foods cause annoying gas or diarrhea. However, people who have an ileostomy due to inflammatory bowel disease usually find that they can enjoy a more normal than they were to follow before their operation regime. for an excellent ileostomy diet,  It is also important to drink plenty of water and other fluids to aid digestion and prevent dehydration.

ileostomy diet & effective results :
For more effective results, an ileostomy diet may also change the way the food is consumed. for a more effective ileostomy diet, it is better to take smaller, more frequent meals according to a consistent schedule it will be important to promote regular digestion and stool volume. In addition, to reduce the amount of fecal produced in the night, the ileostomy diet promotes the small meal of the day should be taken in the evening.