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Health Improving Herbal Lung Function Supplements

By Stacey Burt


Our respiratory system is continuously at work. Every day, through out the day, it is the conduit through which oxygen gets into our bodies. However, it is also the channel via which toxins, harmful organisms, fungus, mold, dust, irritants and pollutants enter into our bodies systems. It is fortunate though that nature has provided herbal Lung Function Supplements that ensure top performance for our lungs.

Osha root is a Rocky Mountain native herb that has been used for centuries by Native Americans to support respiration. It contains camphor that makes it a supreme lung supporting herb in America. Its main benefit lies in helping increase circulation in lungs enabling easier taking of deep breaths.

Australia has a native plant called Eucalyptus. It has a component called cineole which is works as an expectorant. This allays coughing, combats congesting problems in chests and helps relieve irritated sinus passages. During the incidence of a cold in the body, antioxidants found in cineole compliment the body immune system in the fight against cold causing agents. Eucalyptus throat relieving lozenges and cough drops are a common feature in pharmacies all over.

Oregano is yet another herbal supplement that has carvacrol, rosmarinic acid and vitamins. They assist in airflow functions to the lungs through the nasal passage and system making the respiratory tract. The product has histamine restrictors and decongestants.

A banana looking plant called plantain leaf is another herbal supplement. For centuries, it has been in use to sooth mucous membranes that are irritated and alleviate coughs. Clinically, it has been certified to fight lung irritation, coughs and colds. Dry coughs are lessened because the supplement generates mucus from the lungs.

Elecampane roots have alantolactone as one of its ingredients. It stimulates anti-tussive actions since it is an expectorant. Inulin is also an ingredient of the root that sooths bronchial passages. Cough drops and lozenges have been manufactured from the roots extracts since the 1800s. The lozenges help to smooth muscles in the trachea.

Chaparral is a plant originally from the South West part of America. Its benefit shines in fighting harmful organisms targeting lungs. Histamine reactions are stopped by NDGA, a component of chaparral. It contains antioxidants that combat irritation in the respiratory system. The herb can be taken as a tea or as tincture extracts to fully exploit its benefits.

Peppermint oil and menthol are famous extracts from peppermint herbs. Chest balms and inhalants with menthol are well known in breaking chest congestion. Peppermint is an antioxidant that helps the body the fight against organisms harmful to the lungs and respiratory system. It helps in the stimulation of free breathing because it eases the muscles along the respiratory tract.

Peppermint has menthol which is soothing agent that relaxes the smooth muscles running the respiratory tract as well as enhancing free breathing. Menthol is also a superb decongestant. Chest balms and inhalants containing menthol assist in breaking up congestion. Peppermint, being an antioxidant, assists the body to fight harmful organisms.All these herbs come in various forms such as nutritional supplements and tea blends. People also grow them on gardens and eat them as food or juice extracts.




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