Garcinia cambogia is an herbal supplement that individuals use for numerous medicinal purposes. It is made from a pumpkin shaped, yellow fruit. The latter is found in northern India, Malaysia, and Africa, and is harvested from the tree from which it takes its name. Garcinia cambogia reviews state that positive results can be achieved by using this supplement.
The extract contains anti-inflammatory properties and it has the ability to balance cholesterol levels, oxidize fat, and alleviate the symptoms of certain gastrointestinal conditions. It is widely available in tablet or capsule form for supplemental use, and its popularity is increasing rapidly throughout the world.
According to some fitness and health experts, virtually anyone can achieve success in fighting obesity when pure garcinia cambogia is used. Studies have proven that the extract can increase the speed at which an individual burns fat, and therefore when used as directed it can lead to weight loss. In a specific trial, forty-five overweight individuals were monitored for three months, during which their weight was charted on a regular basis. Positive results ensued for approximately 80 percent of the participants, regarding both actual pounds lost and body measurements.
An article published in 2011 in a popular medical journal reported that the supplement also has a beneficial effect on mental wellness and mood. This was believed to be the result of an ingredient found in the extract referred to as HCA, the abbreviation for hydroxycitrate. The latter affects human serotonin levels in a similar manner as selective serotonin reuptake inhibitors.
Healthcare researchers have also noted that the supplement can lower one's level of bad cholesterol. Participants involved in an 8 week study consumed garcinia supplements while another group took a placebo pill made from sugar and gelatin. At the end of the 8 week study, those who took the extract showed substantially lower blood cholesterol levels than the group that took the placebo.
An additional advantage associated with the supplement is its anti-inflammatory properties. This property is also the one that quells the aforementioned gastrointestinal symptoms, such as those seen with disorders like gastric ulcers, irritable bowel syndrome, and colitis. Based on the numerous benefits that are associated with the supplement, most people would agree that they have nothing to lose and everything to gain by giving the product a try.
Dietitians and nutritionists have also found that the presence of HCA in the human bloodstream may lower cholesterol levels. Other studies indicate that the extract may help with the treatment of certain malignancies. However, additional research is necessary before this can be confirmed. Purchasing a quality brand is essential for those who plan to obtain the supplement, and therefore it is essential for consumers to review all their options before making a final decision.
Regarding weight loss benefits, garcinia cambogia reviews are almost all positive. Additionally, many individuals use the product simply to enhance their healthy lifestyle. As always, it is in the best interest of any consumer to speak to a doctor prior to taking any herb or medication or making any changes to his or her diet or exercise program.
The extract contains anti-inflammatory properties and it has the ability to balance cholesterol levels, oxidize fat, and alleviate the symptoms of certain gastrointestinal conditions. It is widely available in tablet or capsule form for supplemental use, and its popularity is increasing rapidly throughout the world.
According to some fitness and health experts, virtually anyone can achieve success in fighting obesity when pure garcinia cambogia is used. Studies have proven that the extract can increase the speed at which an individual burns fat, and therefore when used as directed it can lead to weight loss. In a specific trial, forty-five overweight individuals were monitored for three months, during which their weight was charted on a regular basis. Positive results ensued for approximately 80 percent of the participants, regarding both actual pounds lost and body measurements.
An article published in 2011 in a popular medical journal reported that the supplement also has a beneficial effect on mental wellness and mood. This was believed to be the result of an ingredient found in the extract referred to as HCA, the abbreviation for hydroxycitrate. The latter affects human serotonin levels in a similar manner as selective serotonin reuptake inhibitors.
Healthcare researchers have also noted that the supplement can lower one's level of bad cholesterol. Participants involved in an 8 week study consumed garcinia supplements while another group took a placebo pill made from sugar and gelatin. At the end of the 8 week study, those who took the extract showed substantially lower blood cholesterol levels than the group that took the placebo.
An additional advantage associated with the supplement is its anti-inflammatory properties. This property is also the one that quells the aforementioned gastrointestinal symptoms, such as those seen with disorders like gastric ulcers, irritable bowel syndrome, and colitis. Based on the numerous benefits that are associated with the supplement, most people would agree that they have nothing to lose and everything to gain by giving the product a try.
Dietitians and nutritionists have also found that the presence of HCA in the human bloodstream may lower cholesterol levels. Other studies indicate that the extract may help with the treatment of certain malignancies. However, additional research is necessary before this can be confirmed. Purchasing a quality brand is essential for those who plan to obtain the supplement, and therefore it is essential for consumers to review all their options before making a final decision.
Regarding weight loss benefits, garcinia cambogia reviews are almost all positive. Additionally, many individuals use the product simply to enhance their healthy lifestyle. As always, it is in the best interest of any consumer to speak to a doctor prior to taking any herb or medication or making any changes to his or her diet or exercise program.
About the Author:
Garcinia cambogia reviews are such that people are getting influenced to try it out on their own. This product has been used in great frequency and there are still no reports of garcinia cambogia side effects.
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