The thought of growing old and full of wrinkles accompanied by sickness is something that scares all of us. However, the big question is: Why do we age? Oxidative stress is one of the major causes of aging. This occurs as a result of damage to your DNA, lipids, and proteins as a result of oxidants. The oxidants are produced as we breathe, although they can also be produced when inflammation or infection occurs. Consumption of cigarettes and alcohol are also contribute to production of oxidants as well.
Before we get onto how we can actually fix the problem at hand we must address another important factor that is contributing to the question we sometimes ask ourselves - Why we age? And that is Glycation, another factor which has an impact on aging. You may be wondering what is that.. Well it's when glucose actually binds with the proteins, the lipids and DNA and make them less functional and as this causes our body tissues to malfunction. As time passes on this glycation build up unfortunately becomes even worse and causes people to age.
B viatmins like niagen and Niacin have been found to actualy slow down and in some cases actually reverse the signs and process of aging. There is a wonderful article I will include below but it's absolutely fantastic as what the studies have show it to be able to do. These B vitamins injested via supplement or via food which is unfortunately really hard to get only really found in milk but at such a low level you kinda need the supplement... It will help revatilise the cells and pump the levels of NAD in the cells to a healthy level and studies show that it can actually reverse the signs of aging! Which is kinda crazy! We are living in a pretty crazy time of scientific breakthroughs!
Unfortuantely we do get more frail as the years go on but we don't have to now with the scientific breakthroughs we are having there is no reason we have to deteriate like most do! Most of us arent aware that a simple B vitamin like Niagen can increase muscle mass, look younger and even reverse muscle wastage and has even shown to increase the metabolism.
Not just physical issues like muscles weakening but phycolological and emotional issues as well like forgetting things feeling all muddled up in the head and often leaving you feel dizzy can often be contributed to the fact that you have depleted levels of NAD. Which is normal as we get older this is what happens our NAD or vitamin b intake and the use of it needs to be a lot more so we need a supplement or try eating foods that help boost these levels back up!
Before we get onto how we can actually fix the problem at hand we must address another important factor that is contributing to the question we sometimes ask ourselves - Why we age? And that is Glycation, another factor which has an impact on aging. You may be wondering what is that.. Well it's when glucose actually binds with the proteins, the lipids and DNA and make them less functional and as this causes our body tissues to malfunction. As time passes on this glycation build up unfortunately becomes even worse and causes people to age.
B viatmins like niagen and Niacin have been found to actualy slow down and in some cases actually reverse the signs and process of aging. There is a wonderful article I will include below but it's absolutely fantastic as what the studies have show it to be able to do. These B vitamins injested via supplement or via food which is unfortunately really hard to get only really found in milk but at such a low level you kinda need the supplement... It will help revatilise the cells and pump the levels of NAD in the cells to a healthy level and studies show that it can actually reverse the signs of aging! Which is kinda crazy! We are living in a pretty crazy time of scientific breakthroughs!
Unfortuantely we do get more frail as the years go on but we don't have to now with the scientific breakthroughs we are having there is no reason we have to deteriate like most do! Most of us arent aware that a simple B vitamin like Niagen can increase muscle mass, look younger and even reverse muscle wastage and has even shown to increase the metabolism.
Not just physical issues like muscles weakening but phycolological and emotional issues as well like forgetting things feeling all muddled up in the head and often leaving you feel dizzy can often be contributed to the fact that you have depleted levels of NAD. Which is normal as we get older this is what happens our NAD or vitamin b intake and the use of it needs to be a lot more so we need a supplement or try eating foods that help boost these levels back up!
About the Author:
Looking to find more information about this topic and where you can actually make use of the best vitamin B Supplement - Niagen, then visit niagenreviews.wordpress.com/ to find the best advice on Nicotinamide Roboside and what it can do for you!
Comments
Post a Comment